When designing a bedroom, it is especially important for me that we add some natural elements. Whether that’s in the form of the more standard greenery, planting and wooden floorboards or something a little different like the clever use of plywood for a headboard and refurbishing some old crates for storage. By adding these elements, the room takes on a tranquil and relaxing vibe. Studies have shown this can actually reduce the heart rate and pulse making for a more pleasant environment to rest – perfect for retreating from a busy day.
The bedroom is a place you should be able to relax, rest and sleep well. The space, therefore, should be simple, clean and uncluttered. Ban all the unnecessary items and focus on the essentials – comfy pillows, soft bedding, good light for reading, small bedside table to keep your books and water carafe, and a basket for magazines, books or an extra blanket. Create a space where you can rest your eyes and calm your mind – white walls and no busy patterns. Add ing texture by using a variety of fabrics and layers creates a feeling of calm and also the crumpled linen looks very inviting. The only decoration it needs is a single artwork on the wall, fragrant candle of fresh flowers. Beauty is in simplicity.