Dining tables and chairs absolutely need to be proportional with each other, as there's no use in having a low table and tall chairs! For a pared back, organic and very zen installation, Japanese designs can be looked to for inspiration, with tatami mats housing a low table and numerous floor-mounted seats. With back supports in place, comfort AND relaxation will be combined to perfection.
The rectangular tables are the most common, which shows that they are a practical, functional and comfortable option. They are perfect for elongated dining rooms and they allow for more diners in less space. In a small room, a rectangular table can be shoved against the wall and still be perfectly practical.